Take a Myddfai Minute

Here’s the place to find all the one minute videos I have shared for the Myddfai Minute series.

I hope they help you to find a minute of calm in your day, and that the sounds of nature give you space to breathe.

I’ve opened a comment section on the page and it would be wonderful if you would share things that help you to take a minute in your lives, that might help someone who visits this page.

From my heart to yours,

Dinah x


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