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What are you talking about?!

What are you talking about?!

How do you talk to yourself? In those conversations you have in your head, the ones you don’t share out-loud. The ones where you tell yourself what you’re capable of and how amazing you are. Or perhaps where you use the kind of language that keeps you small, filled...

Have a (gentle) word with your imposter

Almost all of us will experience imposter syndrome at some time in our lives; whether it’s at school, socializing in large groups, speaking in front of our peers or doing the daily tasks of running a business partnership, it will strike at some point with a voice in...
Compare and you feed your self-doubt

Compare and you feed your self-doubt

Dinah reading ‘compare and you feed your self doubt’ It feels like an inevitable part of living in the ‘developed’ world in this century; comparing ourselves to others, in almost every aspect of our lives.  Whether it’s our looks, our...