Life Lessons

one size fits all

One Size is never, ever, going to fit all

I remember the total sense of self-loathing, mixed with a sad if slightly sneery ‘I told you so’ that swirled round my head as the sleeve ripped as I pulled it over my head. I was stuck completely now, unable to pull the top off without ripping it the rest of the way down. I …

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Not everyone’s comfortable with PDAs (Public Displays of Accountability)

When a client I was working with a few years ago told me he was finally ready to start writing the book he’d been talking about writing for almost 20 years, I suggested he make a Public Display of Accountability (PDA) to give him an incentive to stick with his commitment.  I suggested that by …

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coaching and mentoring from dinah liversidge

Massive change requires reinvention of Brand-You

Massive Change; an event that has such a huge impact on your life, every moment of it, how you live it and how you define yourself, that you are a different person than the one you were previously.  It can happen to anyone at any time and is not because of karma, or due to …

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My body and me, a love/hate relationship

my body’s been through a tough time. It’s lived with ehlers danlos syndrome all it’s life, causing dislocations in every joint from hips to fingers, tears in skin from the bottoms of feet to gums, pain from ankles to neck and complications including a ruptured womb and recurrently dislocating neck. In recent years, it’s also …

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I don’t know what to say

When someone dies, we often find it difficult to know what to say to the people they’ve left behind.  Strangely, rather than overcoming this sense of embarrassment, we often avoid having a conversation at a time when, by just being there to listen, we could make such a huge difference. As an Independent Celebrant, I …

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Choosing to accept

Written the night before I came home from my heart surgery in 2013. I now felt ready to share this here.     Ok, so here’s the thing….. Of course I’m grateful. Grateful for the new lease of life I’ve been given; for the amazing care at the hospital; the wonderful messages from friends; the …

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