Focus on what you can control

Focus on what you can control

What we focus on becomes our truth. Our day to day focus controls our mindset. It’s an interesting human trait that we often focus on the things we have no control over. In today’s Midweek Mindset Re-set video, I suggest you focus on what you can control....
Your Imposter Mindset ™ is not a Syndrome

Your Imposter Mindset ™ is not a Syndrome

There is so much out there about Imposter Syndrome. The implication of Syndrome being that this is a medical condition, that requires expert intervention to ‘cure’ you. Or, possibly even just help you get used to living with it. Afterall, most Syndromes...
Mindset Keynote

Mindset Keynote

I have decided to share some of the talks and presentations I have given during Lockdown. These were shared at major events and conferences and have, until now, been exclusive for those audiences. I have decided to make them available on my website so that anyone who...

Are you doing busy?

When we do busy, we miss so many things. We get caught up in the conversation we create about not having time for anything. ‘I’m too busy for that’ we tell ourselves. And it’s usually something that would be great for our mental and physical...
How can Mindset impact your business?

How can Mindset impact your business?

I am often asked how Mindset Coaching impacts a business. Whether it’s a sole trader, a small team or collaboration or a massive global company, every ounce of success is built on the mindset of the people involved. As the saying goes ‘whether I think I...
What’s your Mindset Language?

What’s your Mindset Language?

The words you use in your head to talk to yourself, become your truth. Your Mindset Language is key to your mood, your belief in yourself, your success and your relationships. What language are you using? Are you using words that lift you up or is you choice of...
Bring your own shoes!

Bring your own shoes!

A friend recently took on a new leadership role in their organisation. The appointment struck me as an excellent decision; she brings many years of experience, has credibility in the field and is respected by the team she will lead. When I called to congratulate her,...
How can you nurture your mindset?

How can you nurture your mindset?

We nurture others by our nature. Watch any parent with their kids (even the grown-up ones) and you’ll see human nurture in action. If we’re so good at providing support for those we love, why is it such a struggle to nurture ourselves? And would you even...