by Dinah Liversidge | 31,01, 2021 | mindset
When we think of nourishment, we tend to think first of food. Perhaps we remember a favourite soup that was eaten by a warming fire. Often the memory is associated with a person who added to the sense of wellness. Nourishment for our well-being, our happiness and...
by Dinah Liversidge | 24,01, 2021 | mindset
How creating a positive timeline can support your Mindset When I re-started #TheBreakfastClub on Twitter during the first lock-down in 2020, I did it to help support my mindset and I was hopeful it would put some positive energy into people’s day. I wanted them to be...
by Dinah Liversidge | 17,01, 2021 | Change, mindset
Start the year with a Timeline Health-Check and improve your Mindset  How many hours of your day do you spend on a timeline? One or other of the social media platforms, engaging with your connections and reading their posts? Do you ever wonder what impact it’s having...
by Dinah Liversidge | 10,01, 2021 | mindset
They say we are the sum of the seven people we spend the most time with. I think in the current age of virtual connections, this number is more likely to be the 50+ people you spend the most time engaging with on your Social Media platforms. I’d like to suggest it...
by Dinah Liversidge | 30,12, 2020 | mindset
New year brings out all the resolutions and big goals. I’d like to suggest that this year, you think more along the lines of ‘new year, new mindset’. Your mindset is going to be the key factor in your success with every goal you ever set, at new year...
by Dinah Liversidge | 14,04, 2020 | Change
Dinah Liversidge reading Imposed Change Sucks Imposed change sucks! We are often taught that coping with change is difficult and challenging. That it is going to be unpleasant and that we may feel overwhelmed. Coping with change can be all these things, if we decided...
by Dinah Liversidge | 12,04, 2020 | Change, mindset
You have got ten minutes. You have always got 10 minutes. How often do you take time for yourself? Do it now, in my garden in Myddfai. You can close your eyes and listen. Welcome to Myddfai. Ten minutes in a Myddfai Garden Time away from your screen allows you to...
by Dinah Liversidge | 24,03, 2020 | Change
Dinah reading ‘Change makers and risk takers, this is going to get uncomfortable All the most successful entrepreneurs are risk-takers and change-makers. They build ideas into businesses, often against the advice of others. Entrepreneurs come up with ways to...
by Dinah Liversidge | 21,02, 2020 | Change
Next time you’re feeling taken-advantage of, ask yourself if you are helping others to value you, or making it more difficult. Have you set clear boundaries with your boss, your co-workers, your friends and your partner? Being cross, or offended, that people...
by Dinah Liversidge | 03,02, 2020 | Change, choices
Dinah reads this blog here Confidence and self-belief can be frustrating companions at times. They often choose to be at their most elusive at times of significant opportunity. When we have that chance to shine we’ve been working so hard for, our self-belief...
