They say we are the sum of the seven people we spend the most time with. I think in the current age of virtual connections, this number is more likely to be the 50+ people you spend the most time engaging with on your Social Media platforms. I’d like to suggest it would be great …
New year brings out all the resolutions and big goals. I’d like to suggest that this year, you think more along the lines of ‘new year, new mindset’. Your mindset is going to be the key factor in your success with every goal you ever set, at new year or any other time, so it …
The only thing that sucks more than the current situation, is the number of people who are shouting at us, almost hourly, that we are failures if, during this time of imposed change that looks different every day, we are not re-inventing ourselves.
You have got ten minutes. You have always got 10 minutes. How often do you take time for yourself? Do it now, in my garden in Myddfai. You can close your eyes and listen. Welcome to Myddfai. Time away from your screen allows you to stretch, to look at nature or people instead of bright …
All the most successful entrepreneurs are risk-takers and change-makers. They build ideas into businesses, often against the advice of others. Entrepreneurs come up with ways to change people’s buying habits, holiday style and even mindsets. So when they are told that, to minimise the risk of infection by covid-19, they must stay at home, they …
Change-makers and Risk-takers – this is going to get uncomfortable Read More »
Next time you’re feeling taken-advantage of, ask yourself if you are helping others to value you, or making it more difficult. Have you set clear boundaries with your boss, your co-workers, your friends and your partner? Being cross, or offended, that people seem to take us for granted is often down to how little we …
Your imposter loves to lower your sense of value Read More »
Our self-belief can be a fickle friend; showing up late on too many occasions to recount, leaving us unable to make even the most straight-forward decision without questioning and re-questioning ourselves.
How do you talk to yourself? In those conversations you have in your head, the ones you don’t share out-loud. The ones where you tell yourself what you’re capable of and how amazing you are. Or perhaps where you use the kind of language that keeps you small, filled with self-doubt and that is keeping …
Imagine if you decided that, from today, you were giving that imposter in your head thirty days notice to move on, or be moved out. Imagine deciding that you were going to tell that imposter, the one that holds you back, talks you out of opportunities or change, and makes you doubt your proven abilities …
Give your imposter notice to vacate the premises! Read More »
With our choice of language about the process, the goal itself and what we are working towards. It’s vital that we focus away from the past and the repeated behaviour that has become the habit we want to change,
