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What are you talking about?!

What are you talking about?!

How do you talk to yourself? In those conversations you have in your head, the ones you don’t share out-loud. The ones where you tell yourself what you’re capable of and how amazing you are. Or perhaps where you use the kind of language that keeps you small, filled...
Make Changes and stop quitting

Make Changes and stop quitting

January timelines are filled with people announcing their intentions to quit. I find myself thinking that’s the reason so many of us fail in resolutions while we would succeed if we chose, instead, to make changes. Language, as ever, plays a huge part in the messages...

Have a (gentle) word with your imposter

Almost all of us will experience imposter syndrome at some time in our lives; whether it’s at school, socializing in large groups, speaking in front of our peers or doing the daily tasks of running a business partnership, it will strike at some point with a voice in...
Are you boxing yourself in?

Are you boxing yourself in?

I have spent most of my life, fighting my way out of boxes. Most of the time, other people boxed me in, with the certainty of science and plenty of experience behind their thinking. They told me with clarity and conviction that I belonged in this box and that being in...
Make Changes and stop quitting

Make changes, not Resolutions

I have never been a fan of New Year’s Resolutions; it strikes me that January is about the worst time (especially in the Northern Hemisphere) to start committing to enormous goals and making sweeping promises about our consumption, or denial of, certain pleasures from...