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How do you talk to yourself?

How do you talk to yourself?

The next time you say something cruel or unkind to yourself, I want you to stop and say it out loud. Did you hear how you talk to yourself? Did you really hear it? That language that you use, the words that you say to yourself are going to shape your mindset, your...
Focus on what you can control

Focus on what you can control

What we focus on becomes our truth. Our day to day focus controls our mindset. It’s an interesting human trait that we often focus on the things we have no control over. In today’s Midweek Mindset Re-set video, I suggest you focus on what you can control....

Have a (gentle) word with your imposter

Almost all of us will experience imposter syndrome at some time in our lives; whether it’s at school, socializing in large groups, speaking in front of our peers or doing the daily tasks of running a business partnership, it will strike at some point with a voice in...