I love Coaching and Mentoring and I have some fabulous clients who put real determination and effort into our work together. I love nothing more than when they say something to me in a session and then as they hear what they’re saying, they see the myths they have been telling themselves for the first…
It feels like an inevitable part of living in the ‘developed’ world in this century; comparing ourselves to others, in almost every aspect of our lives. Whether it’s our looks, our age, our accent or even what we wear, we are constantly encouraged (both openly and in less obvious and sometimes less ethical ways) to…
Massive Change; an event that has such a huge impact on your life, every moment of it, how you live it and how you define yourself, that you are a different person than the one you were previously. It can happen to anyone at any time and is not because of karma, or due to…
It is one of the conversations I hear most often as a Mentor; a client is feeling down, their confidence is at an all-time-low and they’ve just admitted that today, someone told them they didn’t like what they do. “They said my style wasn’t right for them”, “She said my product wasn’t as good as…
…There is NO secret. Honestly. There is no answer that will be revealed when you’ve learned enough, or suffered enough. There is no Secret to happiness, success or lasting contentment. AND THATS GREAT NEWS! Great news for all of us; there is no secret to any of the things we all strive for – happiness,…
Loving what you do is often considered to be one of the greatest joys in life and many people agree that when they found what they considered to be their vocation, they felt a greater sense of achievement from their daily contribution to society. Indeed, we even see certain roles as vocational choices, which only…
When I launched my first business venture in my late 30’s, I wanted to be the best International Event Manager in my field. I wanted to run superb, memorable events that people were clamouring to attend. I was clear about the hat I wanted to wear; I knew it fitted and suited me and that…
It is, it really is! It’s all about YOU. Isn’t that wonderful news? Or is it rather scary? We’ve grown up being told it’s not all about us, that we should focus more on those around us, make our mission in life to put others first. And these are wise words. Indeed, I am a…
In the current financial climate, there is so much negative talk and focus that it is easy to lose sight of our achievements. The successes we have on a daily basis that should be noted and celebrated. Yet these get lost in the noise and overlooked; taking with them our energy and drive, our…
I watch with my head in my hands when the adverts come on the television. The cause of this despair is quite simple really, it’s the idea that women are failing if they don’t “match up” to the perfection that is personified in stick-thin, teen-age models with “perfect” lifestyles and the skin, hair and figure…