by Dinah Liversidge | 03,07, 2022 | mindset
The next time you say something cruel or unkind to yourself, I want you to stop and say it out loud. Did you hear how you talk to yourself? Did you really hear it? That language that you use, the words that you say to yourself are going to shape your mindset, your...
by Dinah Liversidge | 02,03, 2022 | mindset
What we focus on becomes our truth. Our day to day focus controls our mindset. It’s an interesting human trait that we often focus on the things we have no control over. In today’s Midweek Mindset Re-set video, I suggest you focus on what you can control....
by Dinah Liversidge | 13,02, 2022 | mindset
There is so much out there about Imposter Syndrome. The implication of Syndrome being that this is a medical condition, that requires expert intervention to ‘cure’ you. Or, possibly even just help you get used to living with it. Afterall, most Syndromes...
by Dinah Liversidge | 28,07, 2021 | mindset
When we do busy, we miss so many things. We get caught up in the conversation we create about not having time for anything. ‘I’m too busy for that’ we tell ourselves. And it’s usually something that would be great for our mental and physical...
by Dinah Liversidge | 16,05, 2021 | Change, mindset
Everyone’s talking about getting back to normal. The idea that we had perfect lives before the lockdowns and the tragedies of COViD. What does getting back to normal really mean though? what was so fabulous about your normal that you’re counting the hours?...
