I love Coaching and Mentoring and I have some fabulous clients who put real determination and effort into our work together. I love nothing more than when they say something to me in a session and then as they hear what they’re saying, they see the myths they have been telling themselves for the first…
I have spent most of my life, fighting my way out of boxes. Most of the time, other people boxed me in, with the certainty of science and plenty of experience behind their thinking. They told me with clarity and conviction that I belonged in this box and that being in would dictate the limitations…
I remember the total sense of self-loathing, mixed with a sad if slightly sneery ‘I told you so’ that swirled round my head as the sleeve ripped as I pulled it over my head. I was stuck completely now, unable to pull the top off without ripping it the rest of the way down. I…
When a client I was working with a few years ago told me he was finally ready to start writing the book he’d been talking about writing for almost 20 years, I suggested he make a Public Display of Accountability (PDA) to give him an incentive to stick with his commitment. I suggested that by…
I watch with my head in my hands when the adverts come on the television. The cause of this despair is quite simple really, it’s the idea that women are failing if they don’t “match up” to the perfection that is personified in stick-thin, teen-age models with “perfect” lifestyles and the skin, hair and figure…