by Dinah Liversidge | 18,01, 2020 | Change, mindset
Dinah reading Give your imposter notice Imagine if you decided that, from today, you were giving that imposter in your head thirty days notice to move on, or be moved out. Imagine deciding that you were going to tell that imposter, the one that holds you back, talks...
by Dinah Liversidge | 31,05, 2019 | Change, Life Lessons
Dinah reading ‘One size is never ever going to fit all’ I remember the total sense of self-loathing, mixed with a sad if slightly sneery ‘I told you so’ that swirled round my head as the sleeve ripped as I pulled it over my head. I was stuck...
by Dinah Liversidge | 18,12, 2018 | choices
Dinah reading ‘compare and you feed your self doubt’ It feels like an inevitable part of living in the ‘developed’ world in this century; comparing ourselves to others, in almost every aspect of our lives. Whether it’s our looks, our...
by Dinah Liversidge | 14,09, 2017 | choices
I watch with my head in my hands when the adverts come on the television. Â The cause of this despair is quite simple really, it’s the idea that women are failing if they don’t “match up” to the perfection that is personified in stick-thin,...