by Dinah Liversidge | 07,02, 2021 | mindset
We nurture others by our nature. Watch any parent with their kids (even the grown-up ones) and you’ll see human nurture in action. If we’re so good at providing support for those we love, why is it such a struggle to nurture ourselves? And would you even...
by Dinah Liversidge | 31,01, 2021 | mindset
When we think of nourishment, we tend to think first of food. Perhaps we remember a favourite soup that was eaten by a warming fire. Often the memory is associated with a person who added to the sense of wellness. Nourishment for our well-being, our happiness and...