• Coaching and Mentoring
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Dinah Liversidge

Mindset Coach and Mentor. International Trainer and Speaker. No-Box-Thinker
  • Coaching and Mentoring
  • Speaking and Training
  • My Story
  • Blogging
  • Isipho Admin Bursary
  • Coaching and Mentoring
  • Speaking and Training
  • My Story
  • Blogging
  • Isipho Admin Bursary

Dinah Liversidge

Mindset Coach and Mentor. International Trainer and Speaker. No-Box-Thinker
  • Coaching and Mentoring
  • Speaking and Training
  • My Story
  • Blogging
  • Isipho Admin Bursary

Tag: time in nature

Home/Tag: time in nature
time for yourself in nature

Ten minutes in Myddfai

Apr 12, 2020DinahLiversidge2 CommentsChangebirdsong, Change, mental health, Myddfai, time for yourself, time in nature, time of change, wellness

You have got ten minutes. You have always got ten minutes. How often do you give yourself those ten minutes to top-up your own tank? Do it now. Spend ten minutes in my garden in Myddfai. You can close your eyes and listen. Ten minutes in Myddfai, time for yourself. Take ten minutes regularly throughout…

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